Day one of 5K training begins today. The RedBud Classic and Memorial Runs are right around the corner and it is time to get back in shape.
I will be running 2 to 3 miles per day, 5 days a week until April 5th.
For those of you that are interested the RedBud Classic is a great weekend event and they have several activities at different levels.
The first run today was good, hopefully it is a sign of what is to come.
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